For a dream journal you can use a notebook, notepad on your phone, or any other place where you can consistently record your dreams.
Every time you wake up be sure to record your dream. Every color, smell, character should be recorded with much detail.
Even if you don't have a dream, make sure you record the fact that you didn't.
Do this consistently and you'll be experiencing more and more dreams. That's a fact, Cuz.
I enjoyed reading this post since the tone was both conversational and informative. I like how you explain the benefits of keeping a dream journal and provide a persuasive stance.
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